The first thing people say to me – and this happens every time I walk off the stage – they say to me, “Bo, how do you move the way you move on that stage?” Everybody asks that; it’s what they want to know the most. And that can all be summed up in one […]

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Not long ago I sent you a survey asking you to ask me anything. The most frequently asked question had to do with the subject of stage fright. I was a little shocked just because I have a huge amount of stage fright but it’s such a part of my life now that I never really […]

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Welcome to my office. When people come to see me in my office, they ask a lot of questions and you’re going to see why in just a minute. When you enter my office, it is a place where I want to be creative. I want you to think about this for your own offices. […]

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One of the first questions that I get, when anybody approaches me, and I get this question all the time, so I want to answer it here on this video. It’s maybe controversial to you. Most people, when they are giving speeches or when they are giving presentations, or even when they’re writing a book […]

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I was once giving a speech, it wasn’t long ago, in the last year, and I was telling my story. This guy came up to me after I got off stage, who turns out to be the head of the Harvard Brain Institute. He was a speaker at the event too. He says, “Bo, excuse […]

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Bo: Okay, everybody we’re back. We just finished our workout and now we’re sitting in the grand stands obviously. Tim and I are going over one of the most important things that I think there is out there. We’re talking about schedule, a concept that Tim calls Periodization. We all want to be champions. We […]

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OK, good to be back with you. I know I left you hanging on the last blog post, on the last video post. What we, just to review quickly, what we talked about was our twenty year plans. We are going to replace our New Year’s resolutions in our next year, with a twenty year […]

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This is the time of year when we all hear the same thing over and over again. Everybody is completing the past 12 months and they have high hopes for the coming year. They’re creating New Year’s resolutions to lose weight or make more money. I want you to do something completely different. This is […]

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You may not believe this, but I am surrounded by 85 Santa Clauses…85. The kids and I, the other day went around the house, this is our home, Dawns and my home. We have three little ones, we went around this house and we counted 85 Santa Clauses. As you might guess, this is one […]

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“Our enemy is a great teacher.” Dalai Lama said that. “Our enemy is a great teacher.” Okay so let’s talk about our enemy and let’s describe their habits their patterns, who they are, what they are, what they represent, so that we know how to oppose that enemy. All right, everybody ready, here we go. […]

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