If you want to get to #1 in your game, you need to be #1 in this category, too.

If you want to stay at #1 over the next 20 years and climb to the very top of the heap, this ability will get you there.

I use it during and after my Personal Story Power Event to keep my body in top shape and my energy high.

I’m teaching this skill to my son, Axel, so he can reach the top in two professional sports.

We didn’t even talk about this ability when I played pro football, but I know it would have given me an extra edge as a player.

I’ll show you what it is—and why it’s so critical to your quest to be the Best—in this week’s video.

Take Action:

If you’ve already experimented in this arena, I want to hear YOUR strategies. What’s your #1 method for recovery, either physical or mental? Share with me in the comments below!