I invited Ben Hardy, author of Willpower Doesn't Work, to speak to my elite group, The Best, about some of his incredible principles.

Listening to him talk, I realized something: Most of us are wasting our energy on one destructive habit.

It will drain the energy out of your day—but it will also suck the life right out of your relationships, your goals and all your big dreams.

It's time to STOP doing this, and free yourself up to do more, faster, better. I'll show you how in the video above.

Take Action:

Name ONE decision in the comments that you're going to make TODAY.

Let's put just one thing to bed so you can free up that energy and get even closer to your biggest goal. Tell me what it is below!