“I don't want to be over-rehearsed. I want to feel free on stage.”

That's something I hear every now and then when I'm training someone.

But here's the truth: To be the Best at what you do, you need to change your relationship to practice and performance.

Practice needs to become the center of your universe.

I know, practice isn't sexy. It's drudgery. It's something some people dread.

But if you're willing to devote 90% of your energy to practice and 10% to performance, you can achieve anything.

And as for feeling free on stage? I get it. That's what I'm after, too: total freedom when I'm up there in front of an audience.

How do I achieve it? Watch the video above, and I'll show you.