Distractions are everywhere today. Texting, Facebook, shiny objects, celebrity headlines, iPhones, the 24-hour news cycle—there are so many things out there vying for our attention. Don’t even get me started on what’s distracting our kids today.

But instead of shaking our heads about this phenomenon, let’s do what The Best do in these scenarios: We take advantage of them.

The simplest way to cut out distraction in your life is to schedule yourself a championship. I’ll show you exactly how to do this in the video above.

After all, do you think a Super Bowl quarterback is distracted during the big game? Or a Navy SEAL is thinking about his Facebook account when storming a beach head?

Not a chance. They’re both playing a big game—and that’s what you have to create for yourself so your distractions will lose any power they have over you.

Let’s schedule your championship RIGHT NOW. After you watch the video, leave me a comment about what YOUR championship will be. Making a public commitment will only increase your dedication—and help you see past any distractions that cross your path.